_ WHO WE ARE
At The Performance Clinic we strive to help people be as active as they wish to be.
We promote enjoyment, independence, education and hard work. Our service is very much based on using exercise to promote physical and mental health. When you attend for an injury we aim to assess, provide an accurate diagnosis and agree on a management plan that is founded in the best evidence available for your problem. We want our patients to understand and be responsible for their injury or condition. Education and exercise will then form the foundation of your treatment plan. We know that our mental health and attitude has a profound effect on how we experience pain so by focussing on education and understanding you should be better able to cope with the pain associated with your condition. The exercise may target movements which have become sensitive or which you have become fearful of; or they may target a specific physical element like strength or mobility depending on what factors are considered to be important for your injury.
A similar process underpins the approach in Peak Performance Fitness, whereby your targets/goals are discussed on a monthly basis, and a plan is discussed and developed, so that you understand why you are doing what you are doing, and are constantly challenged to improve.
_ OUR TEAM
Our team of experts, ready to help you achieve real results.
Our clients success is our success.
At The Performance Clinic we are dedicated to giving the full attention that every single client deserves. We want to promote real transformation no matter what your condition. Whether you’re a seasoned athlete, a beginner, or wish to overcome a physical constraint. We can help you reach your peak performance.
The Performance Clinic
To find out more about any of our services why not get in touch today?