Specialised training & exercise programmes
Peak Performance Fitness is a specialised training facility that provides individuals and teams with tailor made exercise programmes to enable them to achieve their short and long term goals.
We also aim to educate the clients on the benefits of a healthy and active lifestyle making a difference in how they lead their lives now and in the future. We cater towards all levels of fitness from the complete novice to the professional athlete.
A strength and conditioning coach will always be present to ensure all exercises are performed safely and correctly to assist individuals to get the most out of their training session/s.